Empowering children with tools for life.

Yo-Chi unlimited.

  • Purpose.

    We believe every child deserves the tools to grow up healthy, resilient, and connected—to themselves, to others, and to the natural world.

    Yo-Chi unlimited is a registered charity dedicated to improving the physical, mental, and emotional wellbeing of children through our unique programme that combines Seasonal Yoga, Tai Chi, and Mindfulness. Delivered in schools, family centres, and community settings, Yo-Chi supports children of all ages and abilities to develop lifelong wellbeing skills in a fun, creative, and inclusive way.

  • Mission.

    Our mission is to equip children and their caregivers with accessible, practical tools that support lifelong wellbeing. Through a unique blend of Seasonal Yoga, Tai Chi, mindfulness, and creative learning, we aim to address the growing mental, emotional, and physical challenges faced by young people today. By embedding these tools into schools, families, and communities, the Yo-Chi charity works to prevent future health crises, reduce pressure on overstretched services, and foster a generation of resilient, self-aware, and connected individuals who can thrive in an ever-changing world.

  • Action.

    We aim to ease the growing pressure on children’s health services by equipping schools, teachers, and families with simple, effective tools to support wellbeing. Our programme helps embed mindful practices into everyday learning, encourages healthy routines at home, and empowers children to understand the impact of technology, stress, and lifestyle on their overall health—fostering a generation that is emotionally aware, physically strong, and socially connected. By building these foundations early, we help children develop the resilience and self-awareness they need to thrive both now and into adulthood..



Meeting the demands of a modern childhood.

Children today are growing up in a world that’s faster, louder, and more demanding than ever before. With rising levels of anxiety, increased screen time, academic pressure, and a growing disconnect from nature, many young people are struggling to feel calm, confident, and connected. The Yo-Chi programme offers a gentle yet powerful solution—equipping children with lifelong tools for movement, mindfulness, and emotional wellbeing, helping them navigate modern life with resilience, balance, and joy.

  • Parents

    Modern life can be overwhelming for children—constant screen time, academic stress, and social pressures can leave them feeling anxious and disconnected. The Yo-Chi programme helps your child find calm, confidence, and joy through movement, mindfulness, and nature-based learning. It’s a simple, supportive way to help them thrive in today’s busy world.

  • Teachers

    In today’s classrooms, children are facing rising mental health challenges, increased screen use, and reduced opportunities to move and reflect. Yo-Chi offers schools a practical, engaging solution—blending movement, mindfulness, and emotional learning into everyday routines to support pupils’ wellbeing and readiness to learn.

  • Investors

    Children are under more pressure than ever, with anxiety, social disconnection, and overuse of technology affecting their health and development. Yo-Chi responds to this urgent need by delivering accessible, evidence-informed wellbeing tools that empower children to move, reflect, and build resilience—creating long-term impact across schools, families, and communities.

  • Community

    Communities are facing a growing need for early intervention and holistic support for children’s wellbeing. Yo-Chi provides a scalable, low-cost solution that complements existing services—empowering families, schools, and youth groups with creative tools to nurture physical, emotional, and mental health in young people.